Your Path to a Better Life

Join my coaching to train body and mind with me.
Sluggishness, lack of concentration and a lack of purpose are a thing of the past. Your life will get stress-free, more beautiful and above all healthier!

Transform your Life


You are in direct contact with me and receive answers to all questions!


Everything is personalized and customized to your needs!


Experience the positive impact of my coaching on your life!

Book your First Call

You want to know how I can help you?
You want to know what the coaching looks like?
You are unsure about whether the coaching would fit you?

Then you have the opportunity to arrange a free 30-minute initial consultation with me! Just book a time or contact me.

What Does the Process Look Like?



You choose a time and date for an initial meeting, or book a coaching package directly.



After booking, you will get a Google Forms to fill out and after finishing it, I will get back to you within 24 hours.



I do a complete analysis of you, so I know where to start and how to design your plan.



Afterwards you will receive the complete layout and we’ll start you on your health journey right away.

Get Started

My Coaching Suits you if you

want to finally get going

need an orientation

are already into training

want to get better

want to be happier and feel more fulfilled

aspire a nice physique

want to boost your performance in another sport

want to experience a healthy and vital life

What is in it for you?

  • customized training routine
  • nutrition tips and meal examples
  • help with your implementation
  • further life hacks and tips
  • regular chat contact
  • fast answers to your questions
  • weekly feedback
  • detailed feedback at the end
  • money back guarantee if dissatisfied


All you need is at least a smartphone with internet access, a body scale, commitment and be open to motivation.

You want to get Healthier and Shredded?

No duration over a year, no fixed contract and no annoying paperwork. You get 4 weeks of maximum coaching input with progress from me and decide for yourself on the length of the coaching. Money back guarantee if you're not satisfied.


200 EUR/4 weeks

  • Extensive questionnaire to begin with
  • 24/7 flatrate for questions
  • Weekly feedback
  • Live calls
  • Holistic approach to optimize your life
  • Customized training routine
  • Nutrition adjustments with meal examples and macros

Marcel Schaar

I've been in the sports and fitness industry for 10 years, have been an athlete and coach at bodybuilding and powerlifting competitions and am a licensed fitness trainer. I founded my own powerlifting club and advised and accompanied countless people to their goal.

During this time I got to know the most different methods. I tried every trend out myself and went through my very own transformation, with a lot of trial and error. Let me prove to you, based on my own transformation, that I know how fat loss and muscle building work.

You profit from these experiences, accompanied by a holistic approach in my coaching.

I will show you how to expand your consciousness, bring body and mind into harmony and what the best and most efficient way is to achieve your health goals.

Online Personal Trainer Marcel Schaar

Get in Touch

Social Networks

  • Beautiful young lady in gym clothes

    Motivating Coach!

    Marcel is the right person to talk to for holistic health. Health can be much more far-reaching than sports and nutrition.
    In addition to help and quality tips for effective training and healthy nutrition, he shows you which habits in everyday life can also contribute to your well-being and how you can optimize your physical appearance beyond training. I have also been able to get some good impulses for my mindset through him.
    He simply provides a lot of tangible knowledge that helps to positively influence body and mind in the long term and is still super motivating, always responsive to questions and responds individually to you.
    Marcel is a great recommendation for anyone who wants to get the best out of themselves and is looking for competent support! :)

    Beautiful young lady in gym clothes

    Leonie W.

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  • Fit and aesthetic man with huge shoulders

    Dedicated, competent and helpful!

    I moved to L√ľneburg with sporting ambition and interest. However, I lacked a goal, for which I did my hours of training. I met Marcel, who, as an outgoing and curious person, first gave me an insight into weight training and ignited the fire in me to take part in a competition.
    He took the time to coach me, to give my training a structure and above all to make my training more effective. It was important for him not only to sell his knowledge by means of a training plan, but also to give me as his client as much as possible along the way.
    His experience and motivation helped me a lot to prepare ideally for the competition and to complete it successfully. It is clear to see that Marcel is not only concerned with shaping his clients physically, but also mentally.
    Because only an athlete who is mentally strong can also perform physically. And only an athlete who feeds his body the right nutrients can perform both mentally and physically. How this is connected and above all works, he will tell you and makes you fit in the truest sense!

  • Athletic women flexing her shoulders and arms

    Individual PT for everyone who wants to get strong

    Marcel takes care of his clients individually.
    Training, nutrition and lifestyle are a holistic concept for him and he addresses the personal wishes and needs of his clients in his coaching. Marcel designed a training plan for me that was tailored to my Crossfit and running training. This allowed me to improve in both disciplines and, above all, to finally increase my strength levels, which had been stagnating for ages. He was always available for me and provided me with a lot of helpful feedback. An absolute recommendation for anyone who is looking for personal training tailored to their needs and wants to get strong and fit.

  • Man with six-pack flexing his biceps

    Goal-oriented, competent and committed

    In October 2021 I became aware of Marcel and followed his Telegram channel since then. On the channel I had the feeling to be informed purposefully, sensibly and reasonably and therefore I decided at the beginning of 2022 to join a coaching to overcome some “blockades”.
    After an initial meeting at the end of January to get to know each other, we agreed on the period of coaching for the beginning of February to the end of April 2022.
    For my part, I unfortunately did not formulate the goals of the coaching consequently and thus certainly left some potential unrealized; in general, I was mainly interested in (1) breaking bad habits and (2) building productive routines. I was able to partially break the bad habits, and partially build productive routines.
    As noted, I certainly could have gotten more out of it with more investment on my part.
    Marcel appeared to me always alert / fit, motivated, informed and committed. He is competent and thorough; due to his many years of experience in the field of weight training / nutrition / health, etc., he always points out perspectives and approaches in conversation that would certainly have been difficult to think of on one's own. Also, he never tires of pointing out the great effect of small changes that are followed in the long term.
    I can only fully recommend the mentoring!
    But you should be honest with yourself, clearly formulate your goals and keep them in mind - then nothing stands in the way of achieving satisfactory success!

    Man with six-pack flexing his biceps

    Alexander H.

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